Personal consultattion
Individual consultation is a client's one-on-one work with a psychologist.
The purpose of psychological counseling is to help the client in solving his problem and understanding its origins, forming a three-dimensional vision of the situation, taking the client's share of responsibility for what is happening to him.
At the consultation, the client together with a psychologist examines in detail the problem or life situation with which he asked for help. A psychologist-consultant helps to work out its cause in depth. Thus, the negative life experience is transformed into a positive resource of the individual.
Most often people turn to a psychologist for an individual consultation on the following issues:
Emotional difficulty:
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unrequited love, emotional dependence in a relationship;
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divorce, separation, jealousy;
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depression, apathy;
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anxiety, panic attacks, obsessive fears, phobias;
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feelings of guilt, resentment, fear, shame, duty, and pity;
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feeling of loneliness, abandonment;
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short temper, irritability, resentment;
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lack of strength, vital energy;
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aggression and autoagression;
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loss of a loved one, feeling of grief, loss;
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betrayal;
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psychological trauma and post-traumatic stress disorder;
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violence — physical, psychological, sexual;
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overweight or underweight.
Personal growth goals:
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desire to improve the quality of life;
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self-knowledge and self-exploration;
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expanding the circle of communication, overcoming difficulties in communication;
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professional growth, career building;
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the desire to create relationships, families;
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work with self-doubt, low self-esteem;
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age-related crises - the crisis of entering adulthood, the crisis of thirty years, the crisis of middle age, and others;
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help in making important decisions, indecision in choosing;
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taking responsibility for yourself and your life.
Seeking help from a psychologist speaks to the inner strength of a person, the courage to look into yourself and change your life.
